Table of Contents
What is one serving of Honey Nut Cheerios?
Breakfast cereals ready-to-eat, general mills
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 cup (39g) | |
| How many calories are in Honey nut cheerios? Amount of calories in Honey nut cheerios: Calories 146.6 | Calories from Fat 17.6 (12%) |
| % Daily Value * |
How many calories are in Honey Nut Cheerios?
Nutrition Facts
| Amount Per Serving | As Packaged | with 1/2 cup skim milk |
|---|---|---|
| Calories | 140 | 180 |
| % Daily Value* | ||
| Total Fat 2g* | 3% | 3% |
| Saturated Fat 0g | 0% | 3% |
Can I eat Honey Nut Cheerios on a diet?
Honey Nut Cheerios The beloved cereal contains soluble fiber, a nutrient that, when consumed at three grams per day, has been shown to lower “bad” (LDL) cholesterol levels as part of a heart-friendly diet. Plus, the honey-flavored O’s are just plain delicious. So, it shouldn’t be hard to add a bowlful to your diet.
How many cups of Honey Nut Cheerios equals 110 calories?
Sweetened whole grain oat cereal with real honey & natural almond flavor. Naturally flavored. Per 3/4 Cup Serving: 110 calories, 0 g sat fat (0% DV), 160 mg sodium (7% DV), 9 g sugars, calcium (10% DV), vitamin D (10% DV).
How many calories are in a bowl of Honey Nut Cheerios with whole milk?
Personalized health review for User added: General Mills – Honey Nut Cheerios W/ Whole Milk: 222 calories, nutrition grade (N/A), problematic ingredients, and more.
How many calories are in a bowl of Honey Nut Cheerios with almond milk?
Personalized health review for User added: Honey nut Cheerios w/almond milk: 150 calories, nutrition grade (N/A), problematic ingredients, and more.
Is Cheerios good for weight loss?
As any dietitian will tell you, if you cut enough calories, virtually any diet can lead to weight loss — at least in the short-term. And by eating a low-calorie bowl of cereal such as Special K, plain Corn Flakes, Shredded Wheat, plain Cheerios, or Rice Krispies, you most likely will lose weight.
What is the nutritional value of Honey Nut Cheerios?
Honey Nut Cheerios contain important vitamins and minerals, including riboflavin , folic acid, phosphorus , magnesium, and vitamins A, C, D, B6 and B12. They also contain calcium, zinc, niacin , iron and thiamin . One serving of Honey Nut Cheerios contains 110 calories, 1.5 grams of fat and 0.75 grams of soluble fiber.
Does eating Cheerios help you lose weight?
One cup of Cheerios contains only 100 calories, which may help contribute to weight loss when paired with other low calorie food choices. Cheerios alone will not cause you to lose weight. You must make other healthy lifestyle choices, such as cutting the number of calories you eat throughout the day, exercising and drinking plenty of water.
How much sugar is in one serving of Cheerios?
The answer is sugar. Cheerios Protein contains 16 or 17 grams of sugar (4 teaspoons) per 1 ¼ cup serving (or about 13 grams per one cup serving). By comparison, a one cup serving of regular Cheerios has but one gram (¼ teaspoon) sugar.
Are Honey Nut Cheerios actually healthy?
When consumed as part of a healthy heart diet, Honey Nut Cheerios can reduce the risk of heart disease and help lower cholesterol, according to the company. They are also a good source of iron.Honey Nut Cheerios can be used in a variety of recipes, such as Beary Good Snack Mix.