What happens if you drink Mountain Dew before bed?

By Life

What happens if you drink Mountain Dew before bed?

Drinking soda (or “pop,” as our friends in the Midwest like to call it) before bed is like a double whammy for your sleep. Sodas are loaded with caffeine and lots of sugar. The caffeine can make it hard to fall asleep, and the sugar may affect your ability to stay asleep.

What are the side effects of drinking too much Mountain Dew?

(Mountain Dew contains 46g of high fructose corn syrup.)…High Fructose Corn Syrup can lead to:

  • Significant weight gain.
  • Increased risk of developing Type-2 Diabetes.
  • Elevated “bad” cholesterol.
  • Corn Syrup often has high levels of Mercury.

What is the best drink to have before bed?

Best Drinks Before Bedtime

  • Hot Cocoa or Chocolate. A classic pre-bedtime beverage but hot cocoa isn’t to be confused with hot chocolate.
  • Warm milk.
  • Herbal tea.
  • Coffee/Tea.
  • Nightcap.
  • Cherry juice.

Will Mountain Dew keep u awake?

Caffeinated Soft Drinks Mountain Dew, with 54 milligrams of caffeine in a 12-ounce can, is comparable to coffee in its power to keep you up all night.

What should I drink at night?

10 Drinks to Help You Sleep at Night

  • Warm Milk.
  • Almond Milk.
  • Malted Milk.
  • Valerian Tea.
  • Decaffeinated Green Tea.
  • Chamomile Tea.
  • Herbal Tea with Lemon Balm.
  • Pure Coconut Water.

Will Mountain Dew keep you awake?

What drink can help you sleep?

9 Drinks That Help You Sleep

  • Cherry juice. Cherries are stone fruits that vary in flavor depending on the variety.
  • Chamomile tea. Chamomile is a daisy-like flower that is part of the Asteraceae family.
  • Ashwagandha tea.
  • Valerian tea.
  • Peppermint tea.
  • Warm milk.
  • Golden milk.
  • Almond milk.

Does Mountain Dew affect any part of your body?

Mountain Dew does not have any health effects, and consumed in small amounts is neutral for your health. Mountain Dew contains a high amount of sugar, and 1 can of it has enough sugar to reach your recommended daily sugar intake. Therefore, it’s best not to drink more than 1 can per day.

How bad is Mountain Dew?

Yes, Mountain Dew is bad for you. Very bad for you, in fact. Some of Mountain Dew’s many problematic ingredients include BVO (Bromine) and brominated vegetable oil, artificial yellow dye (yellow 5), sodium benzoate, high fructose corn syrup, and citric acid.

What are the effects of Mountain Dew on the body?

The potential disadvantages of Diet Mountain Dew revolve around the artificial sweetener and caffeine. Caffeine, although a popular additive, can have side effects including an increase in heart rate, restlessness, anxiety, depression, tremors and difficulty sleeping, suggests the National Institutes of Health’s Medline Plus.

Is Mountain Dew bad for You?

Mountain Dew is terrible for you. There is really no good reason to drink this beverage as it has been proven to cause massive tooth decay, several sugar-related illnesses, and hormonal imbalances due to its BVO content.