How many calories are in an acai smoothie?

How many calories are in an acai smoothie?

That said, most bowls are high in fiber, antioxidants, and micronutrients like vitamin C, manganese, and potassium. For reference, a 6-ounce (170-gram) acai bowl may contain the following nutrients ( 1 ): Calories: 211. Fat: 6 grams.

How many calories is a acai bowl from juice it up?

What are Nutritionix Track app users eating from Juice It Up?

1 Superfruit Bowls, Acai Berry Bowl, 16oz 340 cal
2 Superfruit Bowls, Pitaya Passion Bowl, 16oz 260 cal
3 Juice Blends, Detoxifier, 12oz 100 cal
4 Protein Smoothies, Vital Proteins Blue Smoothie, 20oz 350 cal

Is acai smoothie good for weight loss?

The bottom line, experts say, is that acai can be part of a weight loss plan that includes a calorie-controlled diet, but by itself, it’s just another fruit. If you really want to lose weight, experts say, choose an eating plan that you can stick with long-term, and be sure to get regular exercise.

Are Juice It Up smoothies healthy?

This is where delicious and functional meal replacement smoothies and superfruit bowls from Juice It Up! Delicious, nutritious and highly “functional” smoothies are perfect for an upbeat summer lifestyle because they’re refreshing, energizing, and slimming.

How many calories are in a 16 oz acai bowl?

Nutritional facts

Serving size 16 oz
Calories 630
Total fat 34g
Sodium 157mg
Carbs 80g

Is an acai bowl from Juice It Up Healthy?

Acai Bowls Increase Energy and Stamina Acai bowls are rich in carbohydrates, proteins, and healthy fats that keep energy and stamina levels at a stable high. Acai’s low sugar content makes it a much more nutritional alternative to other fruits that are high in sugar.

What’s healthy at Juice It Up?

Boost the Nutrition!

  • Vita Boost. Provides all the essential daily Vitamins and 5 grams of Fiber to support vitality, energy, and overall health and wellness.
  • Whey Protein.
  • Energy.
  • Spirulina.
  • Probiotic.
  • Vital Proteins™ Collagen.
  • Soy Protein.

Do acai bowls make you gain weight?

Smoothies and acai bowls of this nature can easily add up to 500-plus calories and contain twice as many grams of sugar as the daily 30 recommended by the American Heart Association. If you are not looking to be supermodel-skinny, then by all means, you can have your fruit and eat it too.

How many calories are in a Juice It Up smoothie?

Juice It Up!

Juice It Up!Ultimate Acai Superfruit Bowl 1 bowl (16 fl oz) Nutrition Facts 370 calories Log food
Juice It Up!Protein Blast Protein Smoothie 20 fl oz Nutrition Facts 360 calories Log food
Juice It Up!The Zone Protein Smoothie 20 fl oz Nutrition Facts 440 calories Log food

Can juice be a meal replacement?

Do Not Use Juices as a Meal-Replacement or For Weight Loss Using juices to lose weight is merely a fad diet and it can be harmful to your body. Juice cleanses that are marketed to “detoxify” your body and help you lose weight can slow down your metabolism because they have no protein or fat.

How many calories are in an average acai bowl?

When you head to your favorite acai place in search of a healthy breakfast or snack, you may be walking into a veritable candy store, since the average 16-ounce acai bowl from a juice place has 630 calories, 80 grams of carbs, 41 grams of sugar, and 34 grams of fat.