Table of Contents
How long does it take the average person to run 1500m?
10 x 400m with 2 minutes recovery. Your average pace for the 400m’s is right around your 1500m race pace. If you can average 60.0 for the 10 x 400m intervals, you should be able to run at that pace for the 1500m, which is 3:45.
What is a good mile time for a 37 year old?
Average 1 mile run time by age and ability
| Age | Beginner | Advanced |
|---|---|---|
| 25 | 05:52 | 03:37 |
| 30 | 05:52 | 03:38 |
| 35 | 05:58 | 03:41 |
| 40 | 06:11 | 03:49 |
What is a good time for 1500 meters?
If you want a decently good time (average on a junior high track team) that would be about 6:30. Average on a high school team: 6:00. Varsity high school: about 5:20. Outstanding time for your age: around 5:00.
How fast do 1500m runners run mph?
The quick way to see how fast you run in km and miles
| KM Per Hour | Miles Per Hour | 1500m |
|---|---|---|
| 8.90kph | 5.53mph | 00:10:06 |
| 9.00kph | 5.59mph | 00:10:00 |
| 9.10kph | 5.65mph | 00:09:53 |
| 9.20kph | 5.72mph | 00:09:46 |
Which is longer a mile or 1500 meters?
It’s also the distance used at the world championships and at the NCAAs. But the mile, just 109 meters longer, is a far superior experience for athletes and spectators. While the 1,500 meters takes three-and-three-quarter laps of a standard 400-meter track, the mile is run in just a shade more than four laps.
What is the average time to run a mile?
Averages by Age Group and Sex. A noncompetitive, relatively in-shape runner usually completes one mile in about 9 to 10 minutes, on average. If you’re new to running, you might run one mile in closer to 12 to 15 minutes as you build up endurance. Elite marathon runners average a mile in around 4 to 5 minutes.
What is the average 5K time for a 50 year old male?
For this age you will be realistic to expect and average finish time of 34:30 for the 5K marathon.average 5k time for 50 year old male For the obvious reasons an average guy of 50 years will complete the race much faster than a female counterpart of the same age.
Can I run a 100 meter dash in equivalent time?
** By equivalent performance, we mean another run with the same age graded percent. Of course, training for a 100 meter dash is ridiculously different from training for a 100 mile race, so just because the calculator gives you an equivalent time doesn’t mean you’ll automatically be able to run it. You still have to train appropriately.
What is the average swimming speed for a 1650m?
The average swimming speed for the 1650 for 25- to 29-year-old women ranges from 20:44.49 to 27:39.29. You can do the same math to figure out the average swim times for your age and distance and pool length. Are you ready to take the next step in your swimming journey?