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Where does sea moss come from?
What is sea moss? Sea moss, scientifically known as Chondrus crispus, is a type of algae or seaweed. It grows in waters along the rocky Atlantic coasts, primarily between North America and Europe (1). It’s an edible sea plant similar to other seaweeds, algae, and other familiar leafy sea vegetables like kelp or dulse.
How is Seamoss made?
All you need to do is soak the cleaned sea moss in spring water for 12-48 hours. Pour off the water and place the sea moss into a blender. Add more fresh spring water and blend until smooth. You now have fresh, powerhouse sea moss gel ready for consumption!
Why is sea moss not good for you?
Sea moss can contain heavy metals and iodine, which can lead to health complications when consumed in excess. While ingesting raw sea moss in moderation is fine, doing so excessively could expose you to toxins and heavy metals.
How is sea moss harvested?
Those who wildcraft sea moss harvest it at low tide when it is easiest to grab hanging from rocks or floating in the low tide pools and inlets, whereas growers (ocean farmers) often dive down monthly to collect their harvest.
How does sea moss taste?
If eaten raw, sea moss has an earthy taste and can be compared to having similar flavors to oysters, seaweed, and clams. If you try eating it raw and decide it’s not for you, sea moss can be incorporated into many foods and drinks so that it’s easier to reap the benefits of this superfood.
How can you tell fake sea moss?
To put it simply, Real sea moss is golden, dark tan or purple in color; has thin stems and sea salt but not extremely salty. While fake sea moss is lighter in color, has thicker stems and is extremely salty.
Is it safe to take sea moss everyday?
According to WebMD, you should consume no more than two tablespoons of sea moss a day. Having too much may lead to an excessive amount of iodine in your system. Not only can this lead to an enlarged thyroid, it could mean greater health problems down the road.
How long does sea moss gel last?
1 month
Sea Moss Gel: Store in an airtight container. It can last in the fridge for up to 1 month. You can store it in the freezer for up to 3 months. You can also pour it into an ice-cube tray and freeze the sea moss for later use.
Does sea moss make your hair grow?
Sea moss contains vitamin A, which improves the sebum production. As sea moss is a rich source of vitamin E, it improves hair growth. Vitamin fights against oxidative stress, which is the main culprit behind hair loss. You can also try the sea moss gel recipes as a topical treatment to obtain its benefits.